Volumetrics Diet For Quick Weight Loss
I filled a plate may melt pounds – Eat tomatoes, broccoli, celery, cabbage, lettuce, whole grain cereal, skim milk, lean meat, poultry. Volumetrics diet is a new principle in the diet, which was created by nutritionist Dr. Barbara Rolls, after two decades of studying the habits of people who starve or gorge themselves. Her diet is for people who find it difficult to adhere to a rigorous diet that usually involve small portions of food. With this diet you are Read More