Fitness

After graduating from San Diego Culinary Institute, I decided to live my dream!  I applied for a position as a chef at a resort In Punta Mita, along the coast of Mexico.  I continued my Ashtanga practice — it’s been a part of my life since I was a teen. Practicing along the beach with the sand under my feet and the waves crashing along the coast, I decided that I wanted to become a yoga teacher.  I knew that Read More

If you are a professional bus or truck driver in Denver, you might have heard about a Department of Transportation (DOT) physical. Required by federal law, this physical checkup clears you for allowing you to drive commercial motor vehicles (CMVs) and ensures that you can go through the extended hours, laborious schedules, and can manage stress of driving commercial vehicles. The FMCSA physical exam is needed to make sure that a person is medically eligible to safely drive a CMVs. Read More

Kitesurfing , involves a high level of alertness , focus, concentration and also synchronicity in each movement . To be great in kite wave riding or even freestyle, training is needed and yoga is an ideal supplemental exercise in which you can build strength, balance, and flexibility. When you perform yoga mind and body are unquestionably well-prepared for kitesurfing. Yoga has came into the field of kitesurfing Sri Lanka in the past and yoga asanas (postures) were tailored for kitesurfer’s Read More

When you start going barefoot, it may seem like a big step for some of you, but trust me, once you get over the initial phases, you will start asking yourself how you ever were able to go about in shoes and socks. As I mentioned before, I developed a passion for going barefoot at age 9, but for some of you getting a later start, this may seem kind of foreign. Take Baby Steps In the movie “What About Read More

If you are living in Los Angeles or in Riverside and you are thinking to easily get hired as a lifeguard, you will first need to have a lifeguard certification. Actually, there are 3 kinds of certifications that you must have. The first is a Lifeguarding certification that reveals you have completed the basic course. The second is proof of CPR/AED training while the third is first aid training. However to meet the criteria for a lifeguard training course, you Read More

To make your business effective you require the large number of employees in the company to develop the business. A company can never be run capably from the top when it doesn’t include the right basic level framework. Any business needs the strong foundation and excellent appearance at basic level. Front office and also back office jobs are the 2 main areas to run the business. Front office jobs have the most important role in the business as it represents Read More