Becoming a running coach – A few things to consider

January 14, 2020 slimtrim 0

Running has turned into a part of every human’s exercise. The motive of running changed towards sports and physical fitness. Sports lovers put running into their lists of favorite sports. Tournaments such as 5K, 10K, half marathon, and also marathon are well-known running races that catch the attention of many people around the world. Athletes improve their morale and evaluate their endurance and skills through these tournaments. They constantly have the ambition to beat the road, and this desire is Read More

Becoming a personal trainer and how to get certified

December 22, 2019 slimtrim 0

Are you looking for an effective way to be a personal trainer? Aside from being consistent, you must have an authorized fitness certification as well. You will find many institutions that offer certification programs such as personal training, group exercise, yoga, Pilates, and many others. In the competitive fitness industry, I highly recommend choosing an area of expertise as this means that that you’re an expert in the area of expertise you choose. So, you will be easily hired at Read More

Performing Self-hypnosis for better life

December 19, 2019 slimtrim 0

Self-hypnosis is quite popular to help people in conquering addictions. This is not something which can be applied to all types of addictions and it might not always be effective for almost everyone, but many people have found it to be really helpful in to reduce their addictions. Self hypnosis can also be used to change a person’s mindset and for self-improvement. It is really effective to deal with anger issues, self confidence and self worth issues. Self hypnosis is Read More

Minimizing lactose intolerance with Lacto-Freedom Probiotics Pills

December 11, 2019 slimtrim 0

Many people have a low-level of lactase in their body but don’t show any signs or symptoms; but, some people that have an inadequate lactase enzyme in their system cannot fully digest and absorb the lactose sugar and will encounter unpleasant symptoms when drinking milk or consuming supplements that contain milk. Symptoms and Causes of Lactose Intolerance Lactose intolerance is a lack of the lactase enzyme that can arise because of specific factors. Usually, lactose intolerance arises in some people Read More

EDOBIO – Brand history and range of products focus

November 12, 2019 slimtrim 0

EDOBIO is an all-natural skincare brand that focuses on basic and minimalistic beauty routines. Tracing back to its Japanese roots, the name EDOBIO encapsulates the company’s inspiration from the “Edo” period, along with the biotechnology techniques used to develop each product line. The History Of EDOBIO Ukiyo-e paintings in ancient Japanese culture traditionally display women with glowing skin. These historical block prints were a popular expression of art within this time, influencing the standard of beauty for hundreds of years. Read More

Experience a much better shave, for you and the environment

November 11, 2019 slimtrim 0

We have enjoyed the comfort of disposable plastic razors since they were being first introduced. However, such razors are unable to recycle and they are not biodegradable. We were getting sucked in with comfort but overlooked our impression on the planet we are now living in. I bought Zomchi bamboo safety razor which is a more environmentally friendly alternative to the disposable plastic razors. At the beginning I was slightly fearful to use it but my fears gone quite quickly. Read More

Initial training to become a Sailor

October 9, 2019 slimtrim 0

Physical fitness is becoming a part of our culture. To get here, you’re going to have to do your pushups, your curl ups, your 1.5 mile run. So, the basic standard for recruits, when they come in, is they’re going to come in on their P-5 day, which is their processing day. And they’re going to be expected to, for males, to, at least, hit a 16:09 run time, and females of 18:37. If they don’t hit that standard, they Read More

How to Stay fit for a high altitude trek

October 9, 2019 slimtrim 0

Today we’ll discuss what it takes to actually get fit for a high altitude trek. I see that a lot of trekkers come without prior preparation and that is not okay at all even the easiest of treks require preparation. So let’s see how to go about it. The first thing you need to know is that when you’re trekking, you’re exercising so your heart is pumping hard to send out oxygen and blood to your whole body. When you Read More