Yoga combined with Kitesurfing
Kitesurfing , involves a high level of alertness , focus, concentration and also synchronicity in each movement . To be great in kite wave riding or even freestyle, training is needed and yoga is an ideal supplemental exercise in which you can build strength, balance, and flexibility. When you perform yoga mind and body are unquestionably well-prepared for kitesurfing. Yoga has came into the field of kitesurfing Sri Lanka in the past and yoga asanas (postures) were tailored for kitesurfer’s Read More