The COVID-19 pandemic changed the fitness and coaching industry dramatically

As initiatives to decelerate the spread of COVID-19, sports facilities and gyms are closed in many countries, many individuals will no longer enjoy their exercise routines.

To stay healthy and fit , experts suggests adults to perform at least 120 minutes of physical activity in a week or around 30 minutes a day, but this might be tough to achieve when there is no trainer support you.

In response to this hard situation, many different digital promotions have sprung up to make sure people still can continue workout while social distancing.

Technology is fantastic! You can learn how you can properly train your clients at their home through online training. That is why you need A Guide to Online Personal Training.

NESTA is giving away the entire Home Gym Profit Center for free to help get trainers and coaches set up training clients at their home. They will walk you through the adaptation step by step, including how to start, pluses and minuses of online personal or group training, billing considerations and many more.

You can train your customers virtually and confidently by using your laptop or mobile devices! You can also communicate directly with your clients, set up and assign workouts practically, and also gain access to up-to-date video workout collections.

Even though you don’t have a place for your online personal or group training business, you can still start the process of creating a virtual office and offer consultations, perform virtual exercises, and connect your clients remotely.

With any certification purchase from NESTA or Spencer Institute, customers will receive the complete Online Coach Training System for free.

You will be really excited about this uncomplicated, yet helpful system for transforming any home into a profit center in which you can guide your clients to stay healthy and fit, boost performance and even improve their lives. This system is excellent for all trainers and coaches.

As many people looking for the best way to stay fit in order to fight against Covid-19, the time has come for you to provide something helpful to clients and your fitness community. You can also provide consultation such as share encouragement, fitness advice, nutrition tips, boost immune and more.

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