Slim Trim

A source for exercise,building muscle, health and nutrition advice

How to choose the right yoga pants

dfgdfgsYoga pant is only for workout routines but also can be used for many other activities such as , running , aerobic , napping or even traveling . Having a yoga pant which is nice-looking, comfortable, as well as practical is undoubtedly important to most women. In this article, I will share some tips; to help you choose the ideal yoga pants you can either wear for workout sessions or other stuffs.

Choosing the Right Yoga Pants

In terms of wearing yoga pants for your yoga routines, you need to first consider the ease and comfort. You will never find many problems choosing pants that suit you as the most of yoga pants can easily stretch because of their synthetic fabric and elastic waistbands. But, you still have to try them by doing some leaps or stretches while wearing them. (more…)

How Kamedis therapy Cream can remedy Eczema

nvcnfgfEczema is an annoying skin disorder, which is unpleasant, irritating, and sometimes painful. It arises in a big part of the population and many people do not realize that they can find effective treatments available in the market. By 50 percent of cases, the condition fades away at age three. The other part may have recurrences of the condition within their lives. You will need to discover a highly effective treatment so that you can stop the symptoms. You will find various available options. Some treatments are not effective at all. Some of the therapies give real results and those must be the priority of all affected individuals.

Eczema therapy typically uses a moisturizing skin lotion. Only a handful of lotions can give the effective results. Lotions are the most effective solution to always keep skin from getting recurrences. The best treatment easily obtainable in lotion form is Kamedis Eczema Therapy Cream. It really works much better than any other lotions available in the market. Kamedis Eczema Therapy Cream is an herbal lotion, which not just helps treat the eczema but also stop upcoming occurrences.

Kamedis Eczema Creams are formulated with botanicals used in traditional Chinese medicine. These botanicals keep hazardous chemicals away from the skin. This is most effective for that reason. Eczema therapies that use chemicals in the ingredients make irritants on the skin. Meaning to say the each of those types can only work for a really short period. That is not happening with Eczema.

In times of an eczema outbreak, use Kamedis Eczema Creams 2 or 3 times a day for optimum results. It will stop the symptoms of eczema almost instantly. After the symptoms of eczema start to vanish, the medication dosage may also be minimized to just once or twice per day. Once the eczema goes away, use Kamedis Eczema Creams in the evenings before going to sleep. This can maintain the eczema from persistent. The tube can last around 4 months and the price is also really affordable. For best results, combine with Eczema Therapy Wash and Individual results may vary.

Why You Need To Start Eating Healthy

vbg890The healthy diet helps your body, mind, and soul. Your body system will begin being familiar with the improvement in what you eat and you will probably feel a lot better. Healthy eating is actually the best solution to lose excess weight. Also, a healthy dietary low calorie and a workout routine will help prevent aging and disease.

You already know that the reason people start being overweight is that they absorb more calories than the quantity of calories that they burned off. And, many people have had a hard time with their eating habits due to many different factors. The quality and quantity of the food that we eat is the main factor that can make us unhealthy. Another factor is a hectic work schedule, and it is really hard to eat nutritious diet. We should make a healthy food plan a top priority in our daily lives. So let’s get started with a regimen. (more…)

Take Steps Against Osteoporosis Now

bgt70You may think that you are too young to need to take preventative steps against osteoporosis, but in fact, you are never too young. Until the age of about 30, bone continues to be formed and bone density increases. After age 30, the bone material starts to break down faster than it builds up. The stronger the bones are before 30, the better.

Osteoporosis, results in weakened bones that break easily. It is caused by a combination of genetic, dietary, hormonal, age-related, and lifestyle factors. Because the hormone estrogen reduces bone loss and estrogen levels naturally decrease at menopause, older women are more likely to develop the condition. In fact, women have the highest bone density loss during the first 7 years after menopause.

Certain factors place some women more at risk, for instance, having a small, thin body frame; a family history of osteoporosis; being postmenopausal or of advanced age; being Caucasian or Asian; having abnormal absence of menstrual periods; (more…)


hgrr1Whether you’ve started off 2018 with a list of resolutions, make the first one all about taking care of yourself. ¬†After we have self-love the rest will fall into place. ¬†Show your body some love with a simple natural cleanse.

A cleanse any time of the year, especially after periods of indulging such as the Holdiays or a vacation, can be super beneficial for your whole self, inside and out!

As part of a 4 Week Yoga and Wellness Series that I am running at Lululemon Athletica Oakville, we discussed how to cleanse holistically and for those of you that were wondering what we chatted about in the seminar, see below for a short break down… (more…)

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