Positively Georgia – How We Talk to Our Own Self Can Determine How Our Day Will Go

January 17, 2020 slimtrim 0

Parents – Are you looking for a children’s book with a REAL message of motivation and encouragement? Look no more. Author Elizabeth Ferris has now created that book. Positively Georgia, the Motivational Tale of a Unique Airedale, is a Canadian book Published December 10, 2019. Ever wonder what your dog is thinking? This dog, a female , ‘big-boned” ten-year-old terrier is pretty wise and really shares helpful, inspiring thoughts to get the reader thinking about life, connections and our own Read More


Resistance Band Exercises

January 16, 2020 slimtrim 0

The big advantage to setting up a strength training program based upon resistance band exercises is that you can do it anywhere. Not only is it an ideal training tool to be used at home, but you can bring the bands with you anywhere. Whether at work, traveling or at home, you now can do resistance band exercises anywhere and bring your gym with you. I have mentioned in other articles, such as the shoulder workout routine, tricep workout routines Read More


Benefits of massage

January 16, 2020 slimtrim 0

The use of massage therapy to heal the body can be traced back to as far as 4000 years ago. Many cultures around the world have their own way and style of doing massage, all of which have their own unique perspective and benefits. Today, most massage therapists are trained in a variety of modalities, although most tend to specialize in one area or another. What type of massage is best for you depends on a lot of factors. Please Read More


Becoming a running coach – A few things to consider

January 14, 2020 slimtrim 0

Running has turned into a part of every human’s exercise. The motive of running changed towards sports and physical fitness. Sports lovers put running into their lists of favorite sports. Tournaments such as 5K, 10K, half marathon, and also marathon are well-known running races that catch the attention of many people around the world. Athletes improve their morale and evaluate their endurance and skills through these tournaments. They constantly have the ambition to beat the road, and this desire is Read More


Becoming a personal trainer and how to get certified

December 22, 2019 slimtrim 0

Are you looking for an effective way to be a personal trainer? Aside from being consistent, you must have an authorized fitness certification as well. You will find many institutions that offer certification programs such as personal training, group exercise, yoga, Pilates, and many others. In the competitive fitness industry, I highly recommend choosing an area of expertise as this means that that you’re an expert in the area of expertise you choose. So, you will be easily hired at Read More


Performing Self-hypnosis for better life

December 19, 2019 slimtrim 0

Self-hypnosis is quite popular to help people in conquering addictions. This is not something which can be applied to all types of addictions and it might not always be effective for almost everyone, but many people have found it to be really helpful in to reduce their addictions. Self hypnosis can also be used to change a person’s mindset and for self-improvement. It is really effective to deal with anger issues, self confidence and self worth issues. Self hypnosis is Read More


Minimizing lactose intolerance with Lacto-Freedom Probiotics Pills

December 11, 2019 slimtrim 0

Many people have a low-level of lactase in their body but don’t show any signs or symptoms; but, some people that have an inadequate lactase enzyme in their system cannot fully digest and absorb the lactose sugar and will encounter unpleasant symptoms when drinking milk or consuming supplements that contain milk. Symptoms and Causes of Lactose Intolerance Lactose intolerance is a lack of the lactase enzyme that can arise because of specific factors. Usually, lactose intolerance arises in some people Read More


EDOBIO – Brand history and range of products focus

November 12, 2019 slimtrim 0

EDOBIO is an all-natural skincare brand that focuses on basic and minimalistic beauty routines. Tracing back to its Japanese roots, the name EDOBIO encapsulates the company’s inspiration from the “Edo” period, along with the biotechnology techniques used to develop each product line. The History Of EDOBIO Ukiyo-e paintings in ancient Japanese culture traditionally display women with glowing skin. These historical block prints were a popular expression of art within this time, influencing the standard of beauty for hundreds of years. Read More